Carla Droehnlé

 I want to share to you my favorites workout at home, that you can easily follow during the week, with workout plans, and all free.  1. Caroline Deisler. She proposes different workout plan on her instagram account. You can choose between 30 to 60 mins and there is also a special one for beginner. The negative point is that she never doing breaks during her workout and there is no music in it BUT she is speaking and working out with you ! 2. Pamela Reif : I think we all know her ! She is very famous. She has a lot of youtube videos with different kind of workouts, from hits to yoga, from beginner to advancers. Some of them are really intense ! The negative point is that she does not speaking with you, it's some time difficult to find motivation to follow her.  3. Caro Daur : She has a lot of videos on her youtube channel. She is really motivating. Her workout are really complete and great because there are some break time so she made it achievable. The negat...

I want to share my favorite rooftop in Madrid :  1. Picalogartos : this one is good because it is big but you usually need to wait a little bit if you want to go there on week ends.  2. Riu Hotel Plaza de Espana : This one is my favorite, because it's the biggest and the nicest for me. The negative point is that you need to pay to be able to go upstair. 3. Rooftop de Circulo Bella Artes : This one is also really beautiful but you need to pay to go upstair. However, when you are upstair we usually easily find a place to have a drink. 4. Dona Luz : this one is a little bit smaller but you can book your place before so you don't need to wait and you are sure that you have a place. You can have drink and there is also a restaurant. Even if the view is not the most beautiful, the rooftop is nice. 

Here you can find my favorite italian restaurants in madrid  :  1. Numa Pumpillo : It is a little bit expensive, but the place is really nice and the food is quite good. You need to try it !   2. Bel Mondo / Villa Capri : both of them belong to the same group of "bigmamma" that has a lot of restaurants in Paris, Londres, and in other places in Europe.  3. Davanti Food : A good quality/price ratio !  4. Fellina : One of my fav italian restaurant ! The first that I ever tried, and for me one of the best.  5. Bosco de Lobos   : It is located in the COAM (archietecture's school in Madrid), the place is really beautiful, and the menu changes. If you want other things that basic pizza and pasta, you can try this one.  BeemTube validation file for site carladroehnle.blogspot.com

 I'm sharing to you some clichés from few days in Marbella with my best friends : 

  one of the most beautiful place in Italy Villa, Lario, in the Lake Como.